Assessment
Harmony Assessment
Utilize touch, observation, and dialogue to understand the individual’s physical, emotional, and spiritual balance.
Energy Flow Analysis
Assess the flow of “lifeforce” or “healing energy” (known as “lunas” or “usog” in Filipino culture) within the body to identify areas of imbalance or blockages.
Healing
Holistic Treatment
Employ a combination of massage, chiropractic alignment, herbal remedies, meditation, and indigenous techniques to restore harmony and facilitate self-healing. Incorporate sports and physical activities, personalized to the individual’s needs.
Healing Without Starvation
Creating epicurean dining experiences created with honest-to-goodness ingredients that is healthy and delicious.
Traditional Remedies
Utilize locally-sourced ingredients derived from endemic herbs with healing properties, such as malunggay (moringa), ginger (luya), and turmeric (luyang dilaw), with a focus on balancing macronutrients for optimal health.
Energetic Alignment
Focus on restoring balance to the body’s energy channels through energetic healing practices such as Reiki, Pranic Healing, Mindfulness, and many more modalities. These are enhanced with the therapeutic use of art such as pottery, painting, and other activities, allowing for creative expression and emotional release, which can be particularly effective in realigning one’s energy and addressing emotional blockages.
Sustain
Nawa Wellness at Home
Bring home knowledge from meal planning, mindfulness practices, and other wellness information through journaling.
Community Support
Foster a sense of community and interconnectedness, encouraging individuals to seek support from their community for overall well-being. Focus group will be created to engage the community and further inspire the audience to share their wellness experiences.
Cultural Preservation
Preserve and promote traditional healing knowledge and practices as integral components of Filipino cultural heritage, ensuring their continuation for future generations.
