Retreats & Workshops

Step into a sanctuary of transformation.

Embark on a journey of healing through retreats and classes, held in the grace of our wellness masters.
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Mahika't Pagbabago: Nervous System Mastery & Magic

In partnership with Sagara House of Breath & Ice

If you find yourself stuck in chronic tension, mental fatigue, or persistent high-alert mode, simply telling yourself to “relax” is rarely enough.

Mahika’t Pagbabago bridges the space between somatic science and the psychology of wonder. Across two immersive days in the MICHELIN-selected sanctuary, you will discover how deliberate breathwork, cold immersion, and perspective-shifting experiences teach your nervous system to remain calm, resilient, and grounded—even when facing life’s acute pressures.

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Kabutihan: A Journey Home to Self-Compassion & Inner Healing

In partnership with Maxene Magalona

If you have been moving through life weighed down by mental exhaustion, overthinking, and relentless self-criticism, simply telling yourself to “take a break” is rarely enough.

Kabutihan is an intentional, safe sanctuary designed to help you lay down your armor and soften your inner dialogue. Across three restorative days in the MICHELIN-selected haven of Nawa Wellness, Maxene Magalona guides you through gentle movement, sound bath therapy, expressive art, and honest sharing circles to release stored emotional weight.

You will leave not just rested, but equipped with practical tools, compassionate perspectives, and a grounded sense of wholeness to navigate everyday life with enduring grace toward yourself.

Mandala Floral

Wellness Activities

Bask in serenity with Nawa Wellness’ complimentary activities, such as Breathwork & Meditation, Meal Prep, and Mandala Floral Art.

Meditation Lounge

Your Next Wellness Journey Awaits

Discover upcoming retreats designed for rest, reflection, movement, and mindful connection — thoughtfully curated at Nawa Wellness.

Organize Your Own Retreat!

We would be happy to accompany you on your wellness journey. For retreat or workshop organization inquiries, contact us via reservations@nawawellness.com

 

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